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Forget the recommended 8 glasses a daily schedule. That's not a bad start but let's double it. Do you vegetable-soup have to aquire lean? Then drink certainly a gallon of water a day. While dieting for competition, bodybuilders will drink a good deal 2 gallons of water per day. Why do you think that must be?

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O6500K lighting is lights a greenish/yellow wave length. They are appropriate for freshwater tanks that somewhat shallow (these lighting is not helpful to penetrating deep water), for a supplement to saltwater or reef tanks using actinic light (more on that below), and live plant.

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